Benefits of B-Complex Vitamins
Source: Healthline.com Written by Julia Kubala, MS, RD B vitamins are a group of nutrients that play many important roles in your body....
top of page
Search
Gold Trail Natural Foods
Nov 20, 2021
Vitamin D2 vs. D3: What Is the Difference, and Which Is Better?
Article sourced from wellrx.com Written by Rosanna Sutherby, PharmD June 17, 2021 Vitamin D, also called calciferol, is a fat-soluble...
Gold Trail Natural Foods
Nov 19, 2021
Fun Facts About 8 Common Herbs
For centuries, herbs have been an integral part of every culture offering a variety of uses including culinary, medicinal, and in some...
Gold Trail Natural Foods
Oct 7, 2021
An Estimated 50% of the Population are Magnesium Deficient
The fourth most abundant mineral in your body, about 60% of the magnesium is found in bone, while the rest is in muscles, soft tissues...
Gold Trail Natural Foods
Aug 6, 2021
Boost Your Immune System With Vitamins, Minerals, and Herbs
Your immune system consists of a complex collection of cells, processes, and chemicals that defend your body against invading pathogens,...
Gold Trail Natural Foods
Aug 1, 2021
The Health Benefits of Andrographis
Source: rxlist.com Andrographis is a plant that is native to South Asian countries such as India and Sri Lanka. The leaf and underground...
Gold Trail Natural Foods
Jul 27, 2021
Melatonin: More Than Just A Sleep Aid
It's true, melatonin does help you sleep and we all know the importance a good night's rest has on optimal health and well-being. But did...
bottom of page